Get Real

Real. It’s one of my favorite four letter words. I can’t think of any better criteria for a friend – just be real.

Satya is the Sanskrit word for truthfulness. It’s one of the main precepts of yoga and one of the first things yogis are invited to explore: pure, raw, unfiltered truth. I thought I knew what honesty was, but even though I lived a very outwardly honest life — internally,  Satya proved me to be anything but.

It happens in all spiritual circles, whether you’re Mormon, Buddhist, Catholic or whatever. We get an idea of what being spiritual looks like and we absorb  all the  unspoken expectations of our culture, often becoming an exaggerated version of our ideal. We all understand that to be a devoted Mormon, one presents a certain way: one must read their scriptures daily, hold Family Home Evening every week, wear shades under all of their sleeveless tops, never be seen with a Starbucks cup in hand (or heaven forbid something stronger), and have a well rehearsed answer for every question about the after-life that one could possibly dream up. To be a “serious” yogi (versus a gym-rat yogi) one must weave the words love and light into every conversation, carry around their own organic vegan food (probably some type of sludge in a mason jar), wear organic hemp clothing and nod along to every big spiritual question, talking in circles and using words like, “manifest, shakti, and dharma” until nobody has any clue what their talking about!   Every group has their way of expressing what spiritual and devoted look like. These expressions – silly as their exaggerations may be, seep into our peripheral and color our expectations of ourselves and of those around us. It’s not surprising that we often end up so far from reality, from truthfulness and honesty. We either cling to this type of spirituality, trying to fit a certain mold that may or may not fit us personally — or we roll our eyes, seeing through the dishonesty of trying to be something that we’re not, while simultaneously missing something that can actually help us.

Really being honest is much different than paying our taxes, not cheating on that calculus exam, or confessing to chopping down a cherry tree. Byron Katie said, “Don’t try to be spiritual. Be honest instead.” I think that may be the most brilliant thing I have ever heard. Go deeper! Trying to be spiritual, or feeling like you will never be this ideal of spiritual, is what keeps us from being exactly that. Most of us walk around in some state of denial. We have a mental construct of who we are that may or may not match up with reality. This effort to reach for spirituality outside of realism is what pulls us away from the very authenticity we are trying to embrace. We cannot be spiritual when we are being something that we are not.

Are you thinking about running away from home because at this very moment you can’t stand your two-year old even for one more minute? Admit it! Do you love watching junk television programs? Admit it. Do you think you look damn good today? ADMIT it! Are you really good at keeping things organized? Time to admit it. C’mon, get real about the parts of you that are embarrassing, flattering, insightful, or shameful. Sure, maybe you’re not going to run around telling everybody, “You are full of shit!” in those exact terms, or “I really like watching Real Housewives of NYC,” or “I look amazing today,” or “I’m actually really good at being on time,” but perhaps, just perhaps, we’ll be one step closer to enlightenment if we simply stop lying to ourselves. Perhaps as we strip ourselves free of the ideals we have within our given culture, we’ll have more real material to work with. Perhaps, we’ll peel ourselves down to a place so real, so honest, so transparent, that we actually know what we’re working with. Maybe we’ll get to know ourselves a little bit better and know what to accept, what to shift, and how to move through this world with more grace and love. Perhaps when we’re working from a place of reality — we’ll be able to really transform. In fact, maybe just seeing ourselves in this kind of truthfulness IS the transformation that feels so elusive in the first place. Perhaps we are simply hiding from ourselves, our true nature, from spirit itself.

Martha Graham said, “There is a vitality, a life force that is translated through you into action. And because there is only one of you in all time, this expression is unique, and if you block it, it will never exist through any other medium and be lost.”

Do you know someone who lives this kind of truth? Whose expression is claimed and expressed openly? Someone who is real and authentic? How do you feel when you are around them?