meditation Archive

  • A Record Keeping People

    For me, writing both requires that I feel centered within myself as well as helps me to get to that centered place. It's almost a form of meditation.

    Full Story

  • Unexpected Spiritual Experiences: More Than Meditation

    God knows that I have some deep and abiding struggles--religious conundrums with which I have grappled for years.

    Full Story

  • Meditation Station

    If you were to open your green hymnbook emblazoned with that nifty gold Tabernacle organ icon to page hymn #144, you’d find this ode to solitude, a song about the necessity of quiet, private places in one’s spiritual life, “Secret Prayer”: There is an hour […]

    Full Story

  • Erin’s Ride to a 10-Day Silent Vipassana Course

    Our beloved Erin just wrapped up a 10-day silent vipassana meditation retreat, or as some people call it, “meditation boot camp.” Hopefully she’ll tell us more about it here later. For now, some pictures of her ride to the retreat center in Dallas:

    Full Story

  • Meditation 101

    When I signed up for Yoga Teacher Training years ago, I was warned to expect a lot of sitting still for hours on the floor in silence, listening to dharma talks, anatomy lessons, and meditating. With two small children at home, the thought of silence […]

    Full Story